Your choice - three options:
1. Local Tuesday night class with Bryn - 5 Classes
May 1, 8, 15, 22 and 29
Gather with new and returning cleanse participants for weekly support. It is helpful to know you are not alone!
Like you, this class is ever-evolving and improving. I add new info every year, and many participants make this class a regular part of their health routine!
Bring food to eat, taste the samples, learn tools and techniques to support new habits, and most of all, show up with an open mind. You just might hear something that just could change your life.
Class held in the waiting room at:
Eastern View Integrative Medicine, 185 Tilley Drive in S. Burlington, VT.
6-7:30pm. Come early to settle in and exchange successes and tips with other participants.
2. Friday - Small group class - 3 Classes
May 4, 18 and June 1
If you would prefer a smaller, more intimate class, join us on Fridays! This class is for returning participants, as we will not be covering the class content during our time together. We will touch on highlights of new material taught in the 5 week class, and leave time for discussion, Q&A and strategies for long term healthy eating (and living!) success.
We will be meeting in my office here at Eastern View, Suite #55, S. Burlington, VT
Limit: 5 people. Cost $128 Returning
3. Online Cleanse Program
Your timing - start when you want!
This is a self-guided program, for both new and returning participants, that you can do in your own time, at your own pace. You will have access to the online site for 3 months, where you will find all you need to get started with videos, audios, recipes and downloads.
New to the site: Food Tips, all class handouts in easy to find format (under Class Resources) and new lessons (eg 'Protein Comparisons' and 'Eating Gluten-Free').
Note: Bryn will meet with you for a 30 minute one-on-one session early in the program to help get you launched!
New participants: Registration for New Participants
Returning Participants: Log in to register!
(You can reset your password there if you have forgotten it, and if you forgot your username, be in touch with me through the contact form or via email. Please do not spend time stressing, I am happy to help!)